Most competitors don't know where they fit, or they choose wrong for their current physique. Answer a few honest questions about your body, your training and your goals. You can also add physique photos for a division assessment from me.
Men's and women's divisions are completely different. Pick yours so I match you to the right one.
Be honest about your genetics. Not where you wish you grew, but where muscle actually shows up fastest when you train. This is the single biggest clue to your division.
Tell me where to send it. You'll see your full breakdown on screen now, plus a division-specific prep guide in your inbox.
Quiz gives you the likely answer. Photos let me confirm it with my own eyes and send you real feedback. Relaxed standing shots in fitted gym wear are perfect. No posing needed.
Your photos go only to Coach Clare for your division review. They're never posted or shared, and you can skip this entirely.
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